top of page
Breathwork & Meditation
Learn how to control your breathe (with Pranayama) and allow your mind & body to relax deeper into a state of bliss!
Registration is Closed
See other events
Time & Location
Nov 20, 2022, 3:00 PM – 5:00 PM
Parnita's Yoga, Shoalwater, address on payment
About the Event
Join Parnita for an opportunity to learn to Pranayama (Breathwork) & Meditation.
We will begin with guided 'Breathwork' to relax your wondering mind.
Then you will focus on deepening our meditation practice or learn how to meditate (all levels welcome).
Achieve a mentally clear and emotionally calm and stable state.
Learn to cope with stress by refocusing your attention to your breath.
Decrease symptoms of anxiety.
Tickets
Breathwork & Meditation
Learn Pranayama (Breathwork) & Meditation, tea and wholesome food included.
A$20.00
Sale ended
bottom of page