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A 45min Guided Meditation by the seaside.

Held on FULL or NEW MOONS only

5mins - Intro

10min - Pranayama (Breathwork)

20min - Guided Meditation

10min - Savasana (Deep Rest)

Classes are held outside at the Shoalwater Beach activity node on the grass, using a rug which will be provided. 


Please bring your own bolster, pillow or blanket for comfort.

This class is suitable for all levels.

Classes are weather dependant.

Only $15 per class or use your class passes.


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