Couples IHM & Yoga Nidra

Service Description

This special session to help you and your partner relax deeply and reconnect includes: 25min - Indian Head Massage each 10min - Yoga Nidra session together - Indian head massage, also known as Ayurvedic head massage or marma point massage, the energy balancing effects of aligning the upper three chakras or energy centres: vishuddah, ajna, and sahasrara. The result is a deep sense of peace, calm and well-being., relieves stress, anxiety & aches. This is a seated massage. - Indian head massage should be avoided if you have gone through a recent head, neck, or back surgery, or if you have a history of thrombosis, embolism, spondylitis or in first trimester of pregnancy. - Indian head massage is good for people with high or low blood pressure, diabetes, heart disease, cancer, and osteoporosis. The session is completed with a guided Yoga Nidra practice, allowing you to drift into a state of deep relaxation and peace. Enjoy the ultimate relaxation and connection with your special someone, contact Parnita to book a time to suit.