Couples IHM & Yoga Nidra
Experience the ultimate relaxation with Couples IHM & Yoga Nidra.
- 1 hr1 hour
- 100 Australian dollarsA$100
- Shoalwater Shala
This special session to help you and your partner relax deeply and reconnect..Includes: 25min - Indian Head Massage each 10min - Yoga Nidra session together - Indian head massage, also known as Ayurvedic head massage or marma point massage, the energy balancing effects of aligning the upper three chakras or energy centres: vishuddah, ajna, and sahasrara. The result is a deep sense of peace, calm and well-being., relieves stress, anxiety & aches. This is a seated massage. - Indian head massage should be avoided if you have gone through a recent head, neck, or back surgery, or if you have a history of thrombosis, embolism, spondylitis or in first trimester of pregnancy. - Indian head massage is good for people with high or low blood pressure, diabetes, heart disease, cancer, and osteoporosis. The session is completed with a guided Yoga Nidra practice, allowing you to drift into a state of deep relaxation and peace. Enjoy the ultimate relaxation and connection with your special someone, contact Parnita to book a time to suit.
All classes are non-refundable, if you can't make it, please reschedule your classes 30mins before the class starts. After this time there will be no refund or changes allowed due to the preparation of these classes & size restrictions. Thank you for your understanding.
Shoalwater WA, Australia