Ocean Flow Yoga
Let nature help you free your body and mind
- 1 hr1 hour
- 18 Australian dollars$18
- Shoalwater Beach
Inspired by the flow of the sea. Perfect way to start your day! We will join asanas (poses) together, to make a sequence, and connect each movement to breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Classes are held beside the beach on the grass, using your mat or beach towel. This class is suitable for all levels, with some knowledge of yoga. Classes run Spring, Summer & Autumn. Winter Flow classes are held undercover during Winter at the studio. All passes available in the store, then book via timetable.
All classes are non-refundable, if you can't make it, please reschedule your classes 30mins before the class starts. After this