Explore your edges where resistance arises.
This resistance may be physical, emotional or psychological, these are to be noticed and honored.
Yin targets and affects our deepest layers: our connective tissues, fascia, ligaments, joints, cartilage, and bones and these deeper layers are where we hold onto things.
This class is for all levels including beginners, practice at your level.
(Length of class 75mins)
Please note this class is at:
MALC- Murry Aquatic & Leisure Centre (Pinjarra)
Wednesdays at 10.10am - 11.25am
All bookings on must go through their website below: