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BEACH YOGA
Donation based pay as you feel or can afford, making yoga accessible to all.
We join asanas (poses) together, to make a sequence, each movement is synchronized your breath (Prana) allowing us to connect with nature.
The breath is given primacy, acting as an anchor as you move from one pose to the next.
Classes are held outside near Shoalwater Beach activity node on the grass, using your mat or beach towel.
Classes run Spring, Summer & Autumn, weather permitting.
Then in Winter Yoga classes are held inside at the studio in Shoalwater by the fire.
Saturday - 8am to 9am
Book online or card/cash on day.
Please arrive 10mis early to set up, look for the bike and cart!

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