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CHAIR YOGA
Accessible Yoga for :
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Seniors with Special Conditions
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Have difficulty getting on/off the floor
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Need low impact movement
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Require gentle stretching
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Recovering from injury
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Special conditions such as Fibromyalgia
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(Length of class 45mins)
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Tuesday - 11.30am to 12.15pm
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Thursday - 11.30am to 12.15pm
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