MEDITAION &

SUNRISE YOGA

 
 
 

Guided Meditation & Yoga by the seaside.

Every Thursday Morning 6am @Shoalwater Beach.

20min Meditation - each week, a new focus to help guide you deeper as we connect with nature.

20min Yoga to invite our bodies to open with the sunrise.

Classes are held beside the beach on the grass, using your mat or beach towel. Bring a bolster or blanket for comfort.

This class is suitable for all levels.

Classes run Spring, Summer & Autumn only and may vary depending on weather or sunrise.

Only $10 per class or use your class passes and

book via timetable.

 
 
 
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