My personal yoga journey started many years ago, as a way to soothe my body after many long hours of dancing and teaching Ballroom Dancing. Yoga kept body flexible and prevented injuries. I discovered yoga changes your life, not just physically but also mentally, emotional and spiritually. It distresses you inside and out.
I traveled the world and continued to practice yoga everyday, I was just drawn to the practice.
So inspired by other Yoga Teachers on my travels, In 2014 I stopped to study my 200 YTT Yoga Teacher Training with Yogacara in Whistler, Canada. When I returned to Australia I began teaching and sharing my knowledge straight away.
Two years later in 2016, I traveled to Rishikesh, India & continued my studies achieving my 300 YTT Yoga Teacher Training with Akhanda Yoga. What an amazing journey of self growth.
Then in 2017 I studied Trauma Release at The BioMedical Institute of Yoga & Meditation (BIYOME) in Queensland.
Vinyasa Flow Yoga
Hatha & Hatha Raja
Meditation & Mindfulness
Yoga for Trauma Release
Yoga Lifestyle Coaching
Ballroom & Latin American Dance Teacher
CPR & First Aid
Yoga is a practice of forever learning and growing, both on and off your mat.
I continue to study and learn more to keep up to date with the latest of knowledge.
I hope to inspire you in your yoga journey and we can grow together.