My personal yoga journey started many years ago, as a way to soothe my body after many long hours of dancing and teaching Ballroom Dancing. Yoga kept my  body flexible and prevented injuries. I discovered yoga changes your life, not just physically but also mentally, emotional and spiritually. It basically just sorts you out.

 

I traveled the world and continued to practice yoga everyday, I was just drawn to the practice.

 

So inspired by other Yoga Teachers on my travels, In 2014 I stopped to study my 200 YTT Yoga Teacher Training with Yogacara in Whistler, Canada.

 

When I returned to Australia I began teaching and sharing my knowledge straight away. I started up as Soul n Body Health and taught at many different places, not really finding my  home yet.

 

Two years later in 2016, I traveled to Rishikesh, India & continued my studies achieving my 300 YTT Yoga Teacher Training with Akhanda Yoga. What an amazing journey of self growth. Here I was given my  Sanskrit name "Parnita" meaning angel wings by my  guru. From this Parnita's Yoga was born.

​

​

Qualifications:

Vinyasa Flow Yoga (2014 -Yogacara in Canada)

Hatha (2014 -Yogacara in Canada)

Hatha Raja (2016 - Akhanda Yoga in India)

Akhanda Yoga (2016 - Akhanda Yoga in India)

Classical Kundalini (2016 - Akhanda Yoga in India)

Prenatal Yoga (2016 - Akhanda Yoga in India)

Restorative Yoga (2016 - Akhanda Yoga in India)

Transformational Experiences (2016 - Akhanda Yoga in India)

Meditation & Mindfulness (2016 - Akhanda Yoga in India)

Yoga Nidra (2016 - Akhanda Yoga in India)

Yoga for Trauma Release (2017 - BioMedical Institute of Yoga & Meditation in Queensland) 

Yoga Therapy (2016 - The Yoga Space in Perth)

Yoga for Cancer and Palliative Care (2021 - Wisdom Yoga Institute in Perth)

Chair Yoga (2021 - Yogazeit in Perth)

Pranayama (Breathwork) (2016 - Akhanda Yoga in India)

Yoga Lifestyle Coaching (2016 - Akhanda Yoga in India)

Ballroom & Latin American Dance Teacher​

CPR & First Aid ( Renews every year)

Infection Control Training - COVID 19 (2019 - Aspen Medical in Perth)

Indian Head Massage (2023)

Sound Bath Facilitation (2023 Sound Relaxation & Peter Hess® Academy Australia)

​

 

Yoga is a practice of forever learning and growing, both on and off your mat.

I continue to study and learn more to keep up to date with the latest of knowledge.

​

I hope to inspire you in your yoga journey and we can grow together.

Namaste